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DNA WELLNESS RETREATS

Discover Yourself Through Destination Wellness

Let your DNA guide your journey

Our immersive retreats are designed around your unique biology—from genomic testing to biological age insights. This is where science meets soul, and where your cells become your compass.

A New Era for Your Cells Begins Here

Welcome to the future of personalized wellness—where your DNA, your biological age, and your cellular intelligence come together in curated destination retreats.

Each of our experiences begins with your blueprint—whether through genomic testing or epigenetic insight. We design every element of your retreat around it: the food you eat, the way you move, the rhythms you rest in, and the rituals you take home.

This is not a wellness vacation.

It’s a recalibration—guided by your DNA, your biology, and your next chapter.

Not just a break—but a new beginning.

Whether you're navigating midlife, reigniting your vitality, or optimizing your healthspan with intention—this is your moment.

These retreats are especially designed for women in midlife transition, though individuals, couples, and close friends seeking biologically personalized transformation are all welcome.

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What You’ll Experience

Each retreat in our collection is guided by one intention: to help you reconnect with your biology—starting with your DNA—renew your rhythm, and rediscover what it means to thrive in a way that’s deeply personal and biologically aligned.

No two experiences are alike. But across every destination, you can expect:

  • DNA (and epigenetic, when included) interpretation — Every retreat begins with your unique biology. We decode how your body is wired—and, where applicable, how your lifestyle may be shaping gene expression. You’ll gain powerful insight into how your body responds to stress, food, movement, aging, and more.

  • Nourishing, chef-or locally-curated meals — seasonal and local.

  • Immersion in natural beauty — think olive groves, sea cliffs, and sun-warmed stillness.

  • Restorative movement — designed to support your structure and support recalibration.

  • Personalized wellness sessions — pre-post retreat and on-site insights and tools you’ll carry long after you leave.

  • Time for connection and solitude — space to reflect, realign, and rise into your next chapter.

What Makes These Retreats Different

→ Your DNA becomes your compass.

→ Your food choice, movement, and moment is guided by your unique biology—whether for transformation, restoration, or expansion.

→ This isn’t a reset. It’s a realignment.

→ A return to your essence.

→ And the start of what’s next.

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The Retreat Collection

Rooted in science. Restorative by design. Timeless in its impact.

Our Founders

These retreats are the shared vision of Amanda Archibald, RDN and Shannon LeMintier, RDN—pioneers in DNA-guided wellness.


With deep roots in both the U.S. and Europe, Amanda and Shannon bring together genomic insight, lifestyle science, and culinary strategy to craft immersive, personalized experiences for individuals seeking clarity, vitality, and long-term wellbeing.


Together, they’ve created a new way to travel inward—where the destination is you.

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Amanda Archibald

RDN, Founder of The Genomic Kitchen

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  • Pioneering leader in nutrigenomics and nutrigenetics with over 25 years of experience as a Registered Dietitian Nutritionist 

  • Utilizes genomics, applied nutrition, and culinary biochemistry to guide individuals through health transitions and complex health challenges

  • Educator, mentor, and coach to health experts learning the field of genomics

  • Global thought leader and speaker with work spanning the U.S., Europe, Australasia, and South Africa

  • ⁠Author and education expert in genomic nutrition, nutrigenetics, nutrigenomics, and culinary genomics

  • Spearheaded the world's first nutrigenomically-inspired hospital menu for Sodexo at Sharp Healthcare, California

  • Genetic test developer and DNA-informed product innovation expert, working on the cutting edge of DNA-informed innovation for the 21st century

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Shannon Le Mintier

RDN, IFNCP, YACEP
RYT 500, Founder of Whole Living Nutritionist

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  • Registered Dietitian Nutritionist with over two decades of well-being experience in private practice

  • Focus as an Integrative Functional Certified Nutrition Specialist (IFNCP) using an east meets west coaching lens 

  • 500hr + YACEP Registered Yoga Teacher certified through Yoga Alliance. Devoted practitioner for over twenty years offering private and group classes and facilitating retreats locally and internationally

  • Functional movement specialist using tools to help people move better, live better

  • Blends scientific insights with whole-food and living approach, Incorporates ancient and current mindful lifestyle, movement, meditation and breath work practices, Guides individuals in connecting with their bodies, mind and spirit to create sustainable lifestyle shifts

  • Working with clients and corporations throughout the US and Europe

Curious About Future Retreats?

Join our interest list and be the first to know when dates are announced.

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© 2016-2024 Shannon Le Mintier, Health.e Xchange, LLC.  Icons by Icons8.  Photos by Rhonda Lee Johnson Photography. Site designed with love by Lehshel

This site does not provide medical advice. All material provided on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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