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Immersive Retreats
by Genomic Living

Transformational travel, rooted in your DNA

Let your biology guide your next chapter.

Our immersive retreats combine genomic insight, THRIVE™ planning (our proprietary system for translating genetic insights into your day-to-day rhythm), nourishment, movement, emotional restoration, and cultural immersion to reconnect you to your body and to what’s possible next.

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Whether you're recalibrating midlife, exploring longevity, or stepping into your next evolution, these destination-based experiences are designed to meet you at the intersection of science, soul and story within stunning natural landscapes.

Your personal DNA test or test suite

A pre-retreat THRIVE™ session to set your personalized plan

A full retreat immersion in nourishment, rhythm, and restorative practice

A post-retreat session to help integrate everything you’ve learned

What is THRIVE™?

THRIVE™ is our proprietary system for translating genetic insights into your day-to-day rhythm. It helps you eat, move, restore, and grow in alignment with your biology. Learn how it makes your DNA real—and your transformation sustainable.

LEARN MORE
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Thrive

What makes Genomic Living's Immersive DNA Retreats Different?

Your DNA is your compass

Guided by your unique biology

A realignment not a reset

A return to your essence

The start of what’s next

The Retreat Collection

Rooted in science. Restorative by design. Timeless in its impact.

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Awaken

Discover longevity from within

THE PELOPONNESE, GREECE

3–10 OCTOBER 2026

A healthspan enhancing experience to realign your biological age with your aspirations.

 

Set in the timeless landscapes of the Peloponnese, Greece, Awaken invites you to explore how your biology responds to the way you live, eat, and restore. This immersive experience blends cutting-edge biological age (epigenetic) testing with your personalized THRIVE™ Longevity Plan, helping you connect your biological data to real-life strategies that enhance both your healthspan and your longevity.

  • Advanced epigenetic analysis — offering dual insight into how old your body is biologically and how well it’s functioning at a cellular level.

  • Pre-retreat coaching + post-retreat integration to optimize your biological age and healthspan 

  • Four-month biological age retest — measure your progress and fine-tune your strategy.

  • Daily rituals: movement, breath, stillness

  • Seasonal Mediterranean cuisine

  • Exclusive rural, coastal, and small-urban lodging reflecting the harmony of Greek life

  • Connection, community, and solitude in balance

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ReNew

Exclusively For Women

PUGLIA, ITALY

5-12 JUNE 2027

A DNA-guided retreat to recalibrate, reflect, and reclaim your rhythm as a woman.

 

ReNew is designed for women at any life stage who feel called to pause, recalibrate, and reclaim their rhythm—whether after raising children, shifting careers, entering perimenopause, or navigating major transitions. This retreat offers space to slow down, reconnect with your biology, and rediscover balance between body, mind, and purpose. Here, science meets self-understanding to help you replenish, realign, and rekindle the confidence that life’s transitions can dim but never erase.

  • Pre-retreat DNA Testing + Personalized THRIVE™ Plan initiation

  • Post-retreat integration support

  • Emotional and hormonal recalibration

  • Daily rituals: movement, breath, stillness

  • Seasonal, local Mediterranean cuisine

  • Exclusive countryside and urban accommodations

  • Quiet reflection + guided cultural excursions

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Align

Your Rhythm Reset

RIBATEJO PROVINCE, PORTUGAL

2-9 OCTOBER 2027

A DNA-guided retreat to realign your biology, rhythms, and purpose.

 

Created for individuals, couples, and close friends, Align invites you to harmonize health, connection, and purpose. Blending DNA insight with your personalized THRIVE™ Plan, this retreat helps you explore how biology shapes vitality and how to align your rhythms for lasting balance. With pre-retreat coaching to establish your focus and post-retreat integration to sustain it, the experience supports both personal and shared wellbeing for the journey ahead.

  • Pre-retreat DNA Testing + Personalized THRIVE™ Plan initiation

  • Post-retreat integration and follow-up support

  • Daily rituals: movement, breath, stillness

  • Seasonal plant-forward globally-inspired cuisine

  • Exclusive accommodations chosen to support reflection, rest, and reconnection.

  • Onsite additional wellness options and experiences

  • Cultural immersions and private reflection time

Frequently Asked Questions

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Meet the Genomic Living Experts

Genomic Living is the shared vision of Amanda Archibald, RDN, of The Genomic Kitchen, and Shannon Le Mintier, RDN, of Whole Living Nutritionist—pioneers in DNA-guided wellness and personal transformation.

With deep roots in both the U.S. and Europe, Amanda and Shannon blend the science of genetics with lifestyle medicine, whole-person nourishment, and restorative practices to design meaningful, personalized wellness experiences.

Together, they’ve created a new way to travel inward, where the destination is you.

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Amanda Archibald, RDN

Amanda is recognized as one of the world’s leading experts in nutrigenomics. She specializes in deciphering complex patterns in genes and biochemistry to reveal how your body functions at its core. She translates these insights into clear, actionable strategies that restore health and help you thrive. In addition to her client work, Amanda teaches healthcare providers around the globe how to apply genomics with clarity and precision.

Shannon Le Mintier, RDN, IFNCP, E-RYT 500

Shannon is a Registered Dietitian Nutritionist and Whole Living expert who helps clients recalibrate nutrition, mood, movement, and body rhythms with a holistic lens. With vast lived and professional experience in the world of well-being and yoga, she specializes in helping clients restore balance, resilience, and energy through rhythm-based, practical approaches that fit real life.

Together, Amanda and Shannon unite science and soul to create immersive retreat experiences that inspire renewal, reflection, and personal transformation.

Where We’ve Been

ReCode

Exclusively For Women

RIBATEJO PROVINCE, PORTUGAL

4–10 OCTOBER 2025

A transformative, all-women’s wellness retreat to reconnect with your authentic rhythm and align your biology with your becoming.

 

ReCode is designed for women navigating life’s transitions—those ready to renew from within through genomic insight, mindful movement, and nourishment rooted in nature. Set in the serene landscapes of Portugal’s Ribatejo region, this retreat offers space to rest, rediscover, and recode the patterns that shape your well-being.

Your retreat experience is just one part of a deeper journey.

Discover at-home offerings and how the broader Genomic Living framework supports continued transformation.

COMING SOON
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Work with Shannon

Explore ways to begin your Whole Living journey through nutrition, movement, and intentional living.

Join our CommUnity

To receive reflections, updates, and supportive tools from Whole Living, please click here. 

Contact

Connect with Shannon to learn more. Please use the contact form or email
curious@wholelivingnutritionist.com

Photos of Shannon: Rhonda Lee Johnson Photography, Kat Pascoal Photography | Design: Sunrise Studio
© 2016–2025 Whole Living Nutritionist, Health E. XChange, LLC.
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This site does not provide medical advice. All material is for informational and educational purposes only and is not intended to diagnose or treat any condition. Consult a physician before making any health-related changes. HIPAA / PIPEDA / GDPR compliant.

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