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MOVEMENT

Dive deep into the world yoga and movement with Shannon! Drawing from her athletic upbringing and deep nutritional knowledge, Shannon's yoga classes are a joyful blend of strength, creativity, and mindfulness. With decades of experience, she crafts dynamic sessions demonstrating her knowledge as a RYT 500 YACEP Certified Yoga Teacher. Join her locally, online, or at retreats for classes that guide you to discover your edge, feel empowered, and find balance in body, mind and spirit.

WEEKLY CLASSES

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Whole Living Movement Plans

Create a consistent practice in commUnity

  • 4 for 46

    46$
    Every month
     
    • In-studio & livestream classes (4 classes/month)
    • Class recordings if you are unable to attend live session
    • Discounts, exclusives and early sign ups and content drips!
  • 8 for 80

    80$
    Every month
     
    • In-studio & livestream classes (8 classes/month)
    • Class recordings if you are unable to attend live session
    • Discounts, exclusives and early sign ups and content drips!
  • 12 for 212

    212$
    Every 3 months
     
    • In-studio & livestream classes (12 classes/month)
    • Class recordings if you are unable to attend live session
    • Access to an ever expanding library of classes & meditations
    • Bring a friend free pass monthly
    • Discounts, exclusives and early sign ups and content drips!
    • Plus commitment, accountability & CommUnity!

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Private Yoga

Private 1:1 Session

$85

85

1:1 Private 60 minute yoga or functional movement session

Best Value

5 Class Package - 1:1 Private Sessions

$350

350

5 1hr 1:1 private yoga or functional movement session

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© 2016-2024 Shannon Le Mintier, Health.e Xchange, LLC.  Icons by Icons8.  Photos by Rhonda Lee Johnson Photography. Site designed with love by Lehshel

This site does not provide medical advice. All material provided on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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