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Vinyasa Fusion Flow

Mon & Wed | 9am | Includes Mat

1 h 10 min
15 euros
The Pink House

Service Description

A dynamic Vinyasa Fusion Flow Yoga class that incorporates the fundamentals of Foundation Training and self-myofascial release (SMF) to release tension and promote nervous system regulation. Elevate your practice with guided breath work and meditation, harmonizing your body, mind, and spirit for a complete sense of balance and well-being.

Upcoming Sessions

Contact Details

  • Rua Inglaterra 197, Estoril, Portugal

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